My name is Kestley (26), and I am inspired by guiding individuals on their transformative journeys towards healing, empowerment, self-discovery, and personal growth. I specialize in 1:1 coaching, with a passion for working with young adults, and those seeking to enhance their lives through holistic practices such as; Ayurveda, Yoga, nutrition, creativity, meditation, psycho-spiritual transformation, and more.

My credentials include an Addiction Recovery and Psycho-Spiritual Transformation coaching certificate from Being True to You, as well as a 200-hour Yoga Teacher Training Certification with a base knowledge of Ayurveda. Additionally, I hold a B.A. in Interdisciplinary Studies from San Diego State University, where I gained a deep appreciation for various fields and their potential for holistic healing. While pursuing my Masters in Counseling Psychology, I have completed 17 units of coursework towards my LMFT, further expanding my knowledge and understanding of the human psyche.

I believe in the power of combining various modalities to support individuals in their healing and transformational journeys. In my 1:1 sessions, I work with a mindful somatic (body) and present-moment awareness approach, sometimes involving safe experiments, to create a supportive and nurturing container. I also enjoy working with people who are action oriented and want to work on goal-setting and incorporating holistic habits to enhance balance and prosperity. My view is that I am not necessarily coaching you, rather empowering you to find your own answers within.

Having a deeply curious mind about the nature of reality, I have ventured into the realms of exploring many of the world’s spiritually rich philosophies. In my college studies I became involved in a regular meditation group which helped me to connect deeper with myself, and other like-minded individuals. Looking back on this time of my life, I know this connection was deeply impactful on my own journey of growth and self-discovery. Because of the benefits and insights I have gained from weekly group mediation sessions, I have become inspired to share this practice with others.

Having traveled all over the world, I have also developed a deep appreciation for different cultures and their unique approaches to healing and well-being. These perspectives have enriched my understanding of the human experience and further fueled my commitment to providing compassion and support through whichever lens is most supportive to those that I work with.

Thank you for considering me as your guide on this transformative path. I look forward to supporting you on your journey towards greater well-being, self-empowerment, and living a life aligned with your true purpose.